MES Congleton

 

Key

“Off Peak” Group Personal Training 

Group Personal Training

Monday

Spin with Kathy Shannon 06:15 am

Ninja Bootcamp  with John Machin 19:05

Tuesday

Metafit at MACHINES Cong 19:15-19:45

Wednesday

 Shandogg Special 06:30-7:00

Body Transformation Workshop with John 09:15 am

Kids Ninja Training <10 yrs  16:00

Kids Ninja Training <15 yrs  17:00

The Corrective Exercise Class at MACHINES cong 19:00-19:45

StrengthCAMP at MACHINES Cong 19:45-20:30

Thursday

Kids Ninja Training <10 yrs  16:00

Kids Ninja Training <15 yrs  17:00

7th Heaven Bridal Bootcamp with Kathy 19:00 (Coming Soon)

MACHINES Hybrid Cong 19:05-20:00

Friday

Shandogg Special 06:15-7:00

Saturday

MACHINES Indoor Bootcamp 08:30-09:15

Shandogg Special 09:20-10:05

Sunday

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