Exciting news everyone MACHINES are launching another BRAND NEW CLASS! In January we brought you a completely new type of class “Running MACHINES” this running club has proven to be a massive hit and has inspired many of you to enter competitions and focus heavily on your fitness!! This got us to thinking, could we create a class that combines the benefits of Running club, Metafit and Bootcamp???

Well that’s exactly what we have done! Enter MACHINES OC (outdoor circuit)

MACHINES OC will pick up where Wednesday bootcamp left off! By combining the huge benefits of bootcamp training, with the explosive metabolism boost of metafit and the aerobic fitness from running club this is set to be one very effective class! Any one who wants more opportunity to improve their running ability, body fat percentage or general fitness needs to give this a go!

Planned start date is February 6th meeting near Machin Exercise Studios. (Still available as part of the bootcamp package)

And please don’t worry avid bootcampers this outdoor circuit will be just as effective and fun, and because we can change location as we wish, there will be new challenges all the time, in fact the change in style will kick start a new wave of results for you! (also you wont get as wet and muddy)

Any questions give me a shout.

Best wishes



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