This progressive exercise group personal training class, enables you to gain some of the great benefits of Personal Training at a fraction of the cost.
ProEx PT is ideal for those that have weight loss, health and fitness goals and wish to see results.
Unlike the average group exercise class, in group PT you are able to see yourself progress week by week and records of your success are regularly kept for your proof!
Do you like the encouraging environment that a class has when it comes to exercise but want more attention from the instructor? ProEX PT will offer you just that, no class ever has more than 10 participants enabling your Elite Personal Trainer to focus enough attention on each individual.